Rehabilitation for various psychological problems such as anxiety, depression, burnout, insomnia, mood disorders, post-traumatic stress disorder (PTSD) and trauma is aimed at restoring mental balance and improving quality of life. Approaches to treating these conditions may vary, but they all aim to help return to a full life.

Treatment for anxiety includes methods aimed at reducing anxiety levels and teaching self-regulation techniques. This may include cognitive behavioral therapy, meditation, breathing exercises and other methods that help a person cope with anxious thoughts and feelings.

Treatment for depression often includes psychotherapy, medication and support from loved ones. The goal is to help a person get out of a depressive state, improve their mood and regain interest in life.

Burnout at work requires a comprehensive approach, including changing work conditions, learning stress management skills and restoring emotional balance. Support from the employer and colleagues also plays an important role.

Treatment for insomnia is aimed at improving the quality of sleep and eliminating the causes of sleep disturbances. This may include both medical methods and recommendations for lifestyle changes, creating a comfortable sleeping environment, and learning relaxation techniques.

Treatment for mood disorders depends on the specific diagnosis and may include psychotherapy, medication, and support from loved ones. The goal is to stabilize mood and help the person better cope with emotional fluctuations.

Treatment for PTSD and trauma requires an individual approach and may include various types of psychotherapy, such as cognitive behavioral therapy, eye movement desensitization and reprocessing (EMDR), and medication if necessary. It is important to create a safe space to discuss the traumatic experience and help the person cope with its consequences.